Rachael Kane
RACHEL KANE
REGISTERED PSYCHOLOGIST
MIEN NATURAL THERAPIES
LEVEL 3, 370 QUEENS
PDE
CLIFTON HILL VIC
0400 220 342
Approach
INTERPERSONAL PSYCHOTHERAPY
Interpersonal psychotherapy (IPT) is a time-limited, dynamically informed psychotherapy which aims to alleviate patient’s suffering and improve their interpersonal functioning. IPT focuses specifically on interpersonal relationships as a means of bringing about change, with the goal of helping clients to either improve their interpersonal relationships or change their expectations of them. The style of therapy aims to assist clients to improve their social support networks so that they can better manage their current interpersonal distress.
STRESS MANAGEMENT/COMMUNICATION STRATEGIES AND INTERVENTIONS
Stress management encompasses techniques to equip a person with effective coping mechanisms for dealing with psychological stress. Stress management is effective when a person utilizes strategies to cope with or alter stressful situations. Time management and communication strategies can be implemented to further reduce stress and improve confidence in your ability to do so.
YOUR FIRST SESSION
The first session is a mutual assessment to gauge whether we are a good fit in terms of per sonality, rapport and techniques.
INFO & FORMS
Before your first visit, there may be some forms you’ll need to fill in. You can download them here.
INNER SPACE TECHNIQUES
ISIS is a style of therapy and energetic healing based on the inner space of meditation.