Self-Help Resources
Depression
"What to do if you’re Burned Out & Blue. The essential guide to help you through depression", by. Dr Kristina Downing-Orr (Thorsons, 2000).
The Australian Psychological Society
Anxiety Disorders Association of Victoria
Mood Disorders
www.health.vic.gov.au/mentalhealth
"New Hope for People with Bipolar Disorder" by Fawcett , Golden & Rosenfield (Prima Health, 2000)
Relationship Difficulties
"Loving Self - Freeing Others. Relating from Choice not Need", by Linda Louise Sheppard (Newleaf, 2000)
"Healing the shame that binds you", by John Bradshaw (HCI, 1988)
"Facing Codependence", by Pia Mellody (HarperCollins, 1989)
Meditation and Energetic Management
Clairvision School of Meditation
The Clairvision School is a school of meditation and spirituality, and was founded by Samuel Sagan, M.D. in 1987 in Sydney, Australia. The school has an experiential focus and teaches techniques for students to gain direct experience of spiritual realities, transform their consciousness and integrate spiritual awareness into daily life. The Clairvision School also teaches techniques to remove blockages and deepen states of consciousness. The courses are mainly taught in Australia, USA, Europe and Singapore.
Free astrology software, chart interpretations, educational material and more.
Chronic Fatigue Recovery and Energy Management
www.chronicfatiguerecovery.com
The CFS Energy Recovery Project was launched by Samantha Keen. Samantha is a practitioner based in Europe and uses the ISIS techniques of the Clairvision School. She also offers an Energetic Management Program for people with CFS. Samantha has a background as a journalist and recovered CFS sufferer who has been researching the effects of CFS for over two years.
